Personal template
Habit Loop Tracker template
A loop diagram around a central habit, with stages for the trigger, routine, reward and tracking.
What this template is for
Personal diagrams help with everyday choices and habits, from big money decisions to routines you want to stick with.
The Habit Loop Tracker template is a good fit for:
- Building a new habit
- Breaking a bad habit
- Coaching and self-improvement journals
How to customise it
- Press Use this template to open it in the editor. Nothing to install and no account needed.
- Click any shape to change its text, then replace the example wording with your own.
- Change colours, fonts and sizes, add or delete shapes, and redraw connectors to match your process.
- Export your finished diagram as a PNG for slides and documents, or a PDF for printing, with no watermark.
Tip: Write your real trigger and reward in each stage. Specific details make a loop easier to follow in practice.